The Best Summer Salad

Here we are , smack-dab in the middle of summer, a time when summer salads are on everyone’s radar. There are so many kinds, color variations, and tastes that can satisfy anyone’s palate. My favorite, the one that I call “The Best Summer Salad” is the Roasted Red Pepper & Tomato Salad. Now, let me show you why…

  1. It is actually healthy!
  2. It tastes really good!
  3. It has robust smells & flavors.


  • Red Bell Peppers
  • Tomatoes
  • Fresh Garlic
  • Olive Oil
  • Vinegar
  • Salt & Pepper


  • Wash the red peppers and tomatoes.
  • Use olive oil to coat the baking pan and the veggies after they have been washed.
  • Place in the oven, without a cover, for 30 minutes on 350F (approximately 175C).


  • Once soft and darkened, pull the veggies out of the oven and let them cool down completely at room temperature.
  • Once cool give them a quick rinse.
  • Peel off all of the skin, tops, bottoms, and removed the seeds. For the tomatoes… don’t worry about the seeds!
  • Rinse the veggies again after removing the skins and such.
  • Cut the veggies any way you like and then place them in a big bowl.
  • Add minced garlic to the veggies.


  • Special note- When peeling, I start with the end of the pepper when I remove the skin; once you’ve broken the tip the rest of the skin comes off easier. The top pretty much then falls off and the seeds come out on the second rinse.
  • I cut my peppers into slivers like you see here, but I have seen many other cut sizes and variations for this salad. I smash the tomatoes.
  • Add the vinegar, salt and pepper till it reaches the taste of your choice.
  • For appearance you can simply place a parsley sprig on top and serve this in a pretty serving bowl (not this pink one…lol!) OR…Β you can chop some fresh parsley and sprinkle it on top, which will also look nice, while giving this salad a different BUT equally good taste.

I do hope that you enjoy my favorite summer salad. In case you like it as much as me; please be aware that this can also be enjoyed in the winter time, by freezing the roasted veggies after cooking, cleaning, and peeling them.

I hope that you are having a great week and I look forward to hearing from you!

Christy πŸ™‚

12 thoughts on “The Best Summer Salad

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